There are a few common reasons why people gain back the weight they lose. They are mostly related to unrealistic expectations and feelings of deprivation.

Restrictive diets: Extreme calorie restriction may slow your metabolism and shift your appetite-regulating hormones, which are both factors that contribute to weight regain. Continue reading

So what exactly is the HCG Diet Plan, and why are so many millions of people raving about the rapid and long term weight loss effects? Chances are, you’ve come across someone that has used the HCG Diet Plan successfully, and has lost a significant amount of weight in a very short period of time. Perhaps a relative, a coworker, or maybe even that “friend of a friend” you met over the holidays. Well, we are not surprised! Hcg Diet Info has seen millions of success stories over the years, and many of these walking ‘Hcg Diet Success Stories’ continue to keep us posted on how easy it has been to keep the weight off over the years. That’s because the Hcg Diet is more than just a weight loss diet. It is medical hormone therapy, designed to reprogram your metabolism as well as your eating habits. It is a medical weight loss diet that uses Hcg to change the way you lose weight, and set you on the path of longterm health and fitness.

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