BENEFITS OF DRINKING ALKALINE WATER
Human body is not properly balanced and contains too much acid because of poor diets and lack of physical activity among other reasons.
To prevent this, you need to have alkaline water to normalize your acidic body. Alkaline water is an antioxidant that can stop premature aging and improve weight loss.
Having Alkaline pH in your body promotes internal balance where:
Weight loss becomes easier.
Drinking alkaline water and maintaining a healthy body pH can, on the other hand, reduce fat storage by releasing the acidic waste build up. Without excess acid in the system, the body has no need to hold on the fatty layer it has created to protect itself.
Why Should I drink Ionized Alkaline Water?
There are three main benefits of ionized water. First and foremost, it is a powerful antioxidant. People spend hundreds of dollars a month purchasing antioxidants because they help to neutralize damaging free radicals. Since Alkaline Ionized Water is a liquid antioxidant, it is absorbed easily which makes it much more effective and very inexpensive.
Secondly, Alkaline Ionized Water is very alkaline. Most American diets consist of foods that are extremely acidic, which over time, can prove to be unhealthy. Consuming large amounts of soft drinks, fast food & processed foods can contribute to weight gain and sluggishness. Maintaining an alkaline pH (6.9-7.2) helps us to maintain an ideal environment within our bodies.
Third, Alkaline Ionized Water is very hydrating. It contains only five to six water molecules per cluster while conventional water contains ten to thirteen water molecules per cluster. The water cluster of Alkaline Ionized Water has changed from an irregular shape that has 10-13 molecules to a hexagonal shape that is half the size. This smaller or “reduced” water is, therefore, very absorbable.
How should I start drinking Alkaline Ionized Water?
Start out drinking a lower level strength at level one, drinking 1-3 glasses per day. If the Alkaline Ionized Water agrees with you, increase the amount you drink and the level of Ionization intensity. The stronger, the better up to level 9.5 pH, but take your time in building up to the higher levels. The antioxidant properties of Alkaline Water powerful on the high levels. Some find that they experience more energy at the higher levels, but the fresher the Alkaline Water is, the stronger these properties are.
How much water should I drink and at what strength when I first get the Ionizer?
This will depend partly on what kind of physical shape you are in when you initially start drinking Alkaline Ionized Water. For instance, if you have made a conscious effort to eat well and keep your body detoxified, you can start drinking Alkaline Ionized Water at about a 9 on the pH scale. The pH scale is a measurement of the acidity (on the low end) or alkalinity (on the high end) of water.
You should begin drinking Alkaline Ionized Water on Level One (between 7-8 pH). Start by drinking an 8 oz. glass of water slowly. If you do not feel any negative effects, try another glass later in the day. In three weeks, you can move up to Level 2. After drinking the Level 2 Alkaline Water for 3 weeks, you can move up to Level 3. Stronger Alkaline Ionized Water is more alkaline, and contains stronger antioxidants that provide your body with more Oxygen.
You can get Alkaline Water at:
✓ Optimal Weight Control
✓ Caceres Medical Group
✓ Buena Park Heart Center
For more information, please contact (714) 220-1515 or you may visit our office at Optimal Weight Control & Wellness Center 8585 Knott Ave., Suite 200 Buena Park, CA 90620.